“The past affects the present, even without our being aware of it.”
— Francine Shapiro, founder of EMDR
Our bodies, minds and hearts want to return to wholeness and regulation. We have the ability to move through trauma and back into the fullness of life with a deeper clearer understanding.
I am a registered clinical counselor. I am committed to authenticity, healing and wellness. I believe deeply in the body’s innate wisdom and power to heal.
Life can bring us many challenges. I know this from my own lived personal experience. I am grateful to hold space and support you on your journey towards wholeness. I welcome all that you are with as we navigate your internal landscape together.
I use EMDRin my work with clients, as well as drawing on my training in expressive arts/movement therapy and somatic trauma therapy. EMDR is one of the most effective evidence based therapies that helps to process trauma through the body and brain. EMDR is helpful with all types of life issues.
I work mostly on ZOOM but also have the option of in person sessions in Vancouver BC. I offer a free 15 minute consultation to see if we are a good fit. Email me for more information.
